Need a good night's sleep? Then we have the answer!
All of us need the benefits of a healthy sleep cycle; athletes, however, are especially in need, so that their bodies can recover after strenuous training. REM Caps, by Hammer Nutrition, are a safe, natural sleep aid designed to help you achieve better, more productive sleep.
REM Caps contain a variety of ingredients intended to facilitate sleep through stress and anxiety relief and hormone regulation. Valerian Root Extract is an herb used to treat anxiety, stress, and insomnia. It also helps improve circulation and relieve muscle cramps. Melatonin is a hormone responsible for the biological patterns in your body and alleviates insomnia by correcting these cycles. 5-HTP is a precursor of the hormone serotonin which also helps prevent insomnia. Other conditions caused by low serotonin levels include depression and migraines, both of which will be aided by this nutrient. Lastly, REM Caps contain Magnesium, which helps the muscles relax and prevents night cramping.
Benefits of REM Caps:
- Relieve tension and anxiety
- Prevent night cramping
- Improve sleep quality