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	<title>Performance Fuel</title>
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	<link>http://www.performancefuel.com/blog</link>
	<description>Endurance &#38; Muscle Recovery Supplements</description>
	<lastBuildDate>Tue, 12 Jan 2010 19:52:29 +0000</lastBuildDate>
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		<title>Our Ears are Burning&#8230;</title>
		<link>http://www.performancefuel.com/blog/?p=213</link>
		<comments>http://www.performancefuel.com/blog/?p=213#comments</comments>
		<pubDate>Tue, 12 Jan 2010 19:49:29 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[customer feedback]]></category>
		<category><![CDATA[customer satisfaction]]></category>
		<category><![CDATA[customer service]]></category>

		<guid isPermaLink="false">http://dev.performancefuel.com/blog/?p=213</guid>
		<description><![CDATA[&#8230;and we love it!
&#8220;I recently chose to make two separate orders with you and your team&#8230;The first order included a sample of the Berry Twist eLoad powder, which I used on a ride. I enjoyed the taste so much I chose to place a second order&#8230;&#8221;
—Darryl R. from New York
&#8220;Thanks! As the locals say, &#8220;You&#8217;re [...]]]></description>
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		<title>Hammer Releases New Product: Chocolate Whey</title>
		<link>http://www.performancefuel.com/blog/?p=63</link>
		<comments>http://www.performancefuel.com/blog/?p=63#comments</comments>
		<pubDate>Tue, 12 Jan 2010 16:14:17 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[Hammer Nutrition]]></category>
		<category><![CDATA[Product Updates]]></category>
		<category><![CDATA[chocolate whey protein]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[hammer whey protein]]></category>
		<category><![CDATA[whey protein]]></category>
		<category><![CDATA[whey protein isolates]]></category>

		<guid isPermaLink="false">http://dev.performancefuel.com/blog/?p=63</guid>
		<description><![CDATA[Hammer Nutrition has already achieved great success with their all-natural whey protein isolate products. You may have tried one of their existing flavors&#8211;vanilla, chai, or plain&#8211;and you are sure to enjoy this new addition just as much!
Each serving of Hammer Whey contains 17 grams of protein and 6 grams of glutamine and is low-calorie (80) [...]]]></description>
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		<item>
		<title>Elite Paks &#8211; Where Convenience is Key.</title>
		<link>http://www.performancefuel.com/blog/?p=88</link>
		<comments>http://www.performancefuel.com/blog/?p=88#comments</comments>
		<pubDate>Mon, 11 Jan 2010 15:00:41 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[Performance Fuel Supplements]]></category>
		<category><![CDATA[Product Updates]]></category>
		<category><![CDATA[convenience]]></category>
		<category><![CDATA[elite paks]]></category>
		<category><![CDATA[endurance supplements]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fitness paks]]></category>
		<category><![CDATA[lean muscle]]></category>
		<category><![CDATA[sports vitamins]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://dev.performancefuel.com/blog/?p=88</guid>
		<description><![CDATA[Our Elite Paks are designed for convenience. With the Elite Endurance Pak, the Elite Muscle Pak, the Elite Thermo Pak, and the Elite Nutrient Pak, we aim to meet the specific needs of each individual.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New and Improved Performance Fuel website</title>
		<link>http://www.performancefuel.com/blog/?p=453</link>
		<comments>http://www.performancefuel.com/blog/?p=453#comments</comments>
		<pubDate>Fri, 08 Jan 2010 13:20:44 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[Performance Fuel Supplements]]></category>
		<category><![CDATA[eload]]></category>
		<category><![CDATA[endurance nutrition]]></category>
		<category><![CDATA[endurance sport drinks]]></category>
		<category><![CDATA[endurance supplements]]></category>
		<category><![CDATA[Hammer Nutrition]]></category>
		<category><![CDATA[performance fuel]]></category>
		<category><![CDATA[sportlegs]]></category>

		<guid isPermaLink="false">http://www.performancefuel.com/blog/?p=453</guid>
		<description><![CDATA[We have launched our new and improved website at www.PerformanceFuel.com. We narrowed our focus on brands that we feel meet our same level of commitment to quality and customer service values. Our core brands revolve around Hammer Nutrition, eLoad, Sportlegs and our own brand of Performance Fuel supplements.
Next time you are looking to purchase your [...]]]></description>
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		<title>Protein: To Bake or Not To Bake?</title>
		<link>http://www.performancefuel.com/blog/?p=165</link>
		<comments>http://www.performancefuel.com/blog/?p=165#comments</comments>
		<pubDate>Fri, 08 Jan 2010 12:02:37 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[Performance Fuel Supplements]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[baking with protein]]></category>
		<category><![CDATA[denatured protein]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[protein cookies]]></category>
		<category><![CDATA[protein snacks]]></category>

		<guid isPermaLink="false">http://dev.performancefuel.com/blog/?p=165</guid>
		<description><![CDATA[Over the years, particularly as protein bars, cookies, and other snacks have risen in popularity, customers always want to know if it is okay to bake with protein.
Firstly, most protein &#8217;snacks&#8217; are not actually baked. When protein is subjected to high temperatures, it begins to break down. This denatured protein is less potent and less effective. [...]]]></description>
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		<title>Blender Bottles</title>
		<link>http://www.performancefuel.com/blog/?p=193</link>
		<comments>http://www.performancefuel.com/blog/?p=193#comments</comments>
		<pubDate>Thu, 24 Dec 2009 01:26:08 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[Blender Bottles]]></category>
		<category><![CDATA[blender bottle]]></category>
		<category><![CDATA[blender shaker]]></category>
		<category><![CDATA[protein shakers]]></category>
		<category><![CDATA[shaker cup]]></category>

		<guid isPermaLink="false">http://dev.performancefuel.com/blog/?p=193</guid>
		<description><![CDATA[The Blender Bottle is the only shaker cup that we will carry at Performance Fuel®. It is, hands-down, the best shaker cup available today! I personally have 3! (orange, purple and red Blender bottles). The orange and purple color remind me of Clemson University where I graduated awhile back.
Since we brought them in, we have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Performance Fuel Difference</title>
		<link>http://www.performancefuel.com/blog/?p=128</link>
		<comments>http://www.performancefuel.com/blog/?p=128#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:50:38 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[Performance Fuel Supplements]]></category>
		<category><![CDATA[elite pak]]></category>
		<category><![CDATA[high quality supplements]]></category>
		<category><![CDATA[performance fuel]]></category>
		<category><![CDATA[primer]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[stride]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[whey protein]]></category>

		<guid isPermaLink="false">http://dev.performancefuel.com/blog/?p=128</guid>
		<description><![CDATA[After 20+ years in the sports nutrition and training business, we at Performance Fuel® saw a need in the growing athletic community for a product line that was focused on recovery. There are other great sports nutrition brands on the market today, but we feel that we truly have found our niche.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sportlegs: Common Side-Effects Include Winning&#8230;</title>
		<link>http://www.performancefuel.com/blog/?p=264</link>
		<comments>http://www.performancefuel.com/blog/?p=264#comments</comments>
		<pubDate>Mon, 14 Dec 2009 20:09:48 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[sportlegs]]></category>
		<category><![CDATA[lactate]]></category>
		<category><![CDATA[lactic acid]]></category>
		<category><![CDATA[lactic acid buffer]]></category>

		<guid isPermaLink="false">http://dev.performancefuel.com/blog/?p=264</guid>
		<description><![CDATA[Sportlegs is an all-natural lactic acid buffer. Most athletes out there know that this is a ‘good thing,’ but not many people know how/why this product actually works. How does Sportlegs allow you to workout longer and harder than the competition??]]></description>
		<wfw:commentRss>http://www.performancefuel.com/blog/?feed=rss2&amp;p=264</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Feel the Need for HEED&#8230;</title>
		<link>http://www.performancefuel.com/blog/?p=288</link>
		<comments>http://www.performancefuel.com/blog/?p=288#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:52:54 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[Hammer Nutrition]]></category>
		<category><![CDATA[carbohyrdates]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[endurance sports drink]]></category>
		<category><![CDATA[HEED]]></category>

		<guid isPermaLink="false">http://dev.performancefuel.com/blog/?p=288</guid>
		<description><![CDATA[HEED (High Energy Electrolyte Drink) is a carbohydrate-based endurance drink which offers athletes a complete electrolyte formula without any artificial colors or flavors. Unlike some alternatives, HEED contains only complex carbohydrates—no fructose, glucose, or sucrose here. This all-complex carb formula provides a steady source of energy without any buzzing or crashing.]]></description>
		<wfw:commentRss>http://www.performancefuel.com/blog/?feed=rss2&amp;p=288</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Eload Sports Drink, New Flavor: Berry</title>
		<link>http://www.performancefuel.com/blog/?p=32</link>
		<comments>http://www.performancefuel.com/blog/?p=32#comments</comments>
		<pubDate>Wed, 29 Jul 2009 12:54:24 +0000</pubDate>
		<dc:creator>D. Gardner</dc:creator>
				<category><![CDATA[eload]]></category>
		<category><![CDATA[electrolyte sports drink]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[heat endurance]]></category>
		<category><![CDATA[medion corp]]></category>

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		<description><![CDATA[Eload has introduced a new flavor to its heat endurance sports drink line. Berry Twist is the new flavor and is available in 50 servings powder or ediscs (chewable electrolytes) 250 ct. or single 17-discs tubes.
For more information or to purchase eLoad Sports Drink Berry, please click here or click on the eLoad image above.
]]></description>
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